Sacramento CA Cosmetic Dentist Know About Foods That Stain Teeth

A hard to remove mark from your teeth is called a stain. We get this stains from many substances that we use. Because of there coloring properties, this stains act like natural dyes. You will find it hard sometimes to remove this stains because they could be permanent if left there for a long time. This does not mean that you stop eating or drinking this foods, No! You only need to reduce the intake and make sure you brush your teeth after having these foods.

Cranberry juice- Concentration of pigments in cranberry juices are known to cause teeth to yellow.

The popsicles dye- that stains your tongue and lips will also stain your teeth. Make sure to have a glass of water afterwards.

Balsamic vinegar- Have this vinegar with lettuce or spinach. They will act as a barrier for protection and your teeth will not get stained.

Tomato sauce- Tomato sauce is quite acidic in nature and likely to leave stains in your teeth.

Coffee- As much as you love coffee, it has a very great discoloring effect on your teeth. To reduce the discoloration effect of coffee, add in some milk or drink using a straw or better still chew some gum or brush your teeth after coffee intake.

Tea- Just like coffee, black tea is terrible in staining teeth. Advantage is, tea has a variety like green, white or even herbal which are also good for you.So avoiding stained teeth by tea is as simple as switching to teeth friendly brands although some might find this difficult.

Soy Sauce- This falls into the category of Asian foods. It contains very strong discoloring agents and the sauce tends to stick to the teeth which allow the leeching of staining pigments deeper in to the teeth.

Curry- the Indian curry is famous all over the world. Spices and herbs used in Indian curries are very chromogenic or color imparting, therefore the stains are quite strong. You are advised to take lots of water with your food and make sure you chew gum and brush your teeth after food.

Red wine- Rinse your mouth or chew gum after taking wine because the alcohol in wine is highly acidic and wears the enamel too.

Cola- In addition to coloring your teeth, cola erodes enamel causing tooth decay because of harmful content in them like sugar, phosphoric acid and citric acid. Always use a straw to drink cola to reduce the effect of stained teeth.

If food has the capacity of staining a tablecloth, what makes you think it will not stain your teeth?

Broccoli, strawberries, apples, celery and spinach are among the many natural teeth whiteners known to keep your teeth clean and white.